Obstructive sleep apnea (OSA) is a very common category of sleep apnea. It is a sleeping disorder, where an obstruction in the upper respiratory tract causes a temporary suspension of breathing. Apneas are characterized by a sudden loss of...
The outbreak of the COVID-19 pandemic has been compelling us all to adapt to the new normal consistently. This constant accustoming has caused several disruptions to our sleep hygiene, resulting in substantial physical and mental health deterioration. Reportedly, poor...
Sleep Apnea or commonly known as sleeping disorder has been one of the most serious forms of sleeping disorders, but not many of us are aware of this problem. Before we delve deeper into how sleep apnea can be...
Do you snore when you sleep? Ask your sleeping partner and they’ll likely tell you. If you don’t have a sleeping partner, answer these questions. Has anyone ever heard you snoring through locked doors? Has anyone ever seen you...