disturbed sleep Archives

12 Dec

0

Impact of Obstructive Sleep Apnea on your heart

Obstructive sleep apnea (OSA) is a very common category of sleep apnea. It is a sleeping disorder, where an obstruction in the upper respiratory tract causes a temporary suspension of breathing. Apneas are characterized by a sudden loss of...

Niladri Pal

Sleep Solution

07 Dec

0

Practicing Healthy Sleep Hygiene During the New Normal:

The outbreak of the COVID-19 pandemic has been compelling us all to adapt to the new normal consistently. This constant accustoming has caused several disruptions to our sleep hygiene, resulting in substantial physical and mental health deterioration. Reportedly, poor...

Brinda Dasgupta

Sleep Solution

19 May

0

4 Realities of Life with Sleep Apnea

If you are reading this blog and asking yourself, “Why make such a song and dance about snoring in sleep?” you need to wake up to the realities of obstructive sleep apnea. Snoring is not the real problem. It...

Lovely Mitra

Sleep Solution

31 Mar

0

The Truth about Insomnia

A true insomniac will tell you that there is nothing romantic or lyrical about going without sleep for nights. Patients of insomnia find it difficult to go to sleep. An insomniac will often wake up several times during the...

Lovely Mitra

Sleep Solution

Archive for Tag: disturbed sleep

Impact of Obstructive Sleep Apnea on your heart

Practicing Healthy Sleep Hygiene During the New Normal:

4 Realities of Life with Sleep Apnea

The Truth about Insomnia