Sleep Solution Archives

12 Dec

0

Impact of Obstructive Sleep Apnea on your heart

Obstructive sleep apnea (OSA) is a very common category of sleep apnea. It is a sleeping disorder, where an obstruction in the upper respiratory tract causes a temporary suspension of breathing. Apneas are characterized by a sudden loss of...

Niladri Pal

Sleep Solution

07 Dec

0

Practicing Healthy Sleep Hygiene During the New Normal:

The outbreak of the COVID-19 pandemic has been compelling us all to adapt to the new normal consistently. This constant accustoming has caused several disruptions to our sleep hygiene, resulting in substantial physical and mental health deterioration. Reportedly, poor...

Brinda Dasgupta

Sleep Solution

15 Sep

0

5 medical devices you must have at home

Some medical devices should be a priority. These devices are useful for anybody who want to be on top of their health game. One crucial thing this quarantine has done for us is to highlight the importance of healthcare....

Aastha Maheshwari

Sleep Solution

08 Apr

0

Does Your Work From Home Increase Your Sleep Apnea Risk?

The world is facing an unprecedented health crisis of deadly Coronavirus. The risk of life and speed of the spread of the COVID-19 pandemic through human-to-human contact has forced the working-class to work from home. The work-from-home has several...

Ananya Pal

Sleep Solution

10 Jul

0

10 Tips For Good Night Sleep At 50

With age, one can encounter normal changes in sleeping patterns like waking up early, sleeping less, having a less deep and sound sleep. Although these changes are normal, disturbed intermittent sleep or waking up tired are signs of insufficient...

Aastha Maheshwari

Sleep Solution

06 Mar

0

Can You Die of Sleeping Disorder?

Sleep Apnea or commonly known as sleeping disorder has been one of the most serious forms of sleeping disorders, but not many of us are aware of this problem. Before we delve deeper into how sleep apnea can be...

Divya Sadasivan

Sleep Solution

19 May

0

4 Realities of Life with Sleep Apnea

If you are reading this blog and asking yourself, “Why make such a song and dance about snoring in sleep?” you need to wake up to the realities of obstructive sleep apnea. Snoring is not the real problem. It...

Lovely Mitra

Sleep Solution

30 Apr

0

Obstructive Sleep Apnea – Expert Speak

I am Dr. Sudipta Chandra. I am an ENT, sleep medicine and sleep surgery specialist. I treat all types of sleep disorders regularly, mainly obstructive sleep apnea and upper airway resistance syndromes and simple snoring cases – of all...

Lovely Mitra

Sleep Solution

31 Mar

0

The Truth about Insomnia

A true insomniac will tell you that there is nothing romantic or lyrical about going without sleep for nights. Patients of insomnia find it difficult to go to sleep. An insomniac will often wake up several times during the...

Lovely Mitra

Sleep Solution

20 Mar

0

Celebrating World Sleep Day

March 16th is celebrated as World Sleep Day the world over. In the hustle bustle of everyday life, we forget to take care of ourselves. And the primary way to take care of our bodies and minds, is giving...

Lovely Mitra

Sleep Solution

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