Obstructive sleep apnea (OSA) is a very common category of sleep apnea. It is a sleeping disorder, where an obstruction in the upper respiratory tract causes a temporary suspension of breathing. Apneas are characterized by a sudden loss of...
12 Dec
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07 Dec
The outbreak of the COVID-19 pandemic has been compelling us all to adapt to the new normal consistently. This constant accustoming has caused several disruptions to our sleep hygiene, resulting in substantial physical and mental health deterioration. Reportedly, poor...
19 May
If you are reading this blog and asking yourself, “Why make such a song and dance about snoring in sleep?” you need to wake up to the realities of obstructive sleep apnea. Snoring is not the real problem. It...