healthy eating Archives

17 Jun

3

Watermelon or Its Seeds: What to Eat?

It’s raining watermelons! So, start your day with a smile. And don’t forget to add some delicious pieces of this juicy fruit. When it comes to taste and health benefits, this fruit doesn’t disappoint at all. While you savour...

Divya Sadasivan

Food & Nutrition

12 Apr

0

10 Simple Foods to Reduce Your Uric Acid Levels

For those of you who don’t know, our body is always functioning. While you’re sleeping, your digestion process, your brain function, your blood flow – all are busy doing their job. As you refuel your body with food, your...

Divya Sadasivan

Food & Nutrition

27 Mar

0

Include These 10 Superfoods in Your Diet

Yes, you heard it right! You may have heard tasty food, delicious food, scrumptious food – but superfoods are something that packs a punch to give you a terrific combination of taste and health. They are extremely beneficial for...

Divya Sadasivan

Food & Nutrition

15 Mar

0

7 Reasons Why Raw Garlic is Good for You

Someone rightly said, “Nature is really smart, it puts medicine inside the food itself.” However, when it comes to raw garlic, we can go a step ahead and say, “why raw garlic in the food, when you can get...

Divya Sadasivan

Food & Nutrition

Archive for Tag: healthy eating

Watermelon or Its Seeds: What to Eat?

10 Simple Foods to Reduce Your Uric Acid Levels

Include These 10 Superfoods in Your Diet

7 Reasons Why Raw Garlic is Good for You