In case you have undergone one or more surgeries in recent times, you probably know that it takes more than just ‘rest’ to resume the life that you were accustomed to. For patients who have undergone major surgeries like...
As we grow old, our bodies undergo substantial changes, both positive and negative. To reduce the negative impact of aging, we need to actively moderate our activities and food habits. Physical exercise is required to maintain good cardiovascular health...
Ginger is a very well-known spice that has extremely powerful anti-inflammatory properties. It happens to be the ultimate solution for most of the health ailments. For attaining overall good health and well-being, you should consume ginger. It is a...
With changing and fast-paced life and the introduction of instant and synthetic food ingredients, our brain has been prone to various diseases that can cause considerable damage. Some foods and ingredients have an adverse effect on the brain and...
Hearing the pitter-patter of the raindrops. The earth coming back to life as soon as the droplets hit the patch. Your surroundings smelling heavenly and looking surreal. All of this could only mean one thing—the monsoon season is here!...
It’s raining watermelons! So, start your day with a smile. And don’t forget to add some delicious pieces of this juicy fruit. When it comes to taste and health benefits, this fruit doesn’t disappoint at all. While you savour...
On World Milk Day, we spread the awareness about the health benefits of milk and how it we should encourage everyone to have at least one glass of milk everyday. Our mothers always forced us to drink milk by...
There’s a delicious slice of pizza kept in front of you that’s loaded with tomato sauce, melting cheese and your favourite toppings. Just as you’re about to devour it, your inner voice reminds you of the calories you would...
There are times when we end up eating a lot of hot and spicy food amid summers. This may cause the sweltering flushes, acidity or issues related with rising of the red hot component inside the body, particularly in...
Celebration time in a Bengali household is synonymous with food and more food. Festivity and “khabar” go together like a horse and carriage! Be it Durga puja, kali puja, doljatra…the mother of all pet puja time is POILA BAISAKH....