Obstructive sleep apnea (OSA) is a very common category of sleep apnea. It is a sleeping disorder, where an obstruction in the upper respiratory tract causes a temporary suspension of breathing. Apneas are characterized by a sudden loss of...
The outbreak of the COVID-19 pandemic has been compelling us all to adapt to the new normal consistently. This constant accustoming has caused several disruptions to our sleep hygiene, resulting in substantial physical and mental health deterioration. Reportedly, poor...
Sleep Apnea or commonly known as sleeping disorder has been one of the most serious forms of sleeping disorders, but not many of us are aware of this problem. Before we delve deeper into how sleep apnea can be...
If you are reading this blog and asking yourself, “Why make such a song and dance about snoring in sleep?” you need to wake up to the realities of obstructive sleep apnea. Snoring is not the real problem. It...
Most of us in this country are not aware of Obstructive Sleep Apnea otherwise called OSA. Diseases like diabetes and cancer get all the air time but OSA is largely ignored and this in spite of the fact that...