healthy living Archives - Page 5 of 6

15 Jul

0

7 Body Changes If You Eat Ginger Every Day

Ginger is a very well-known spice that has extremely powerful anti-inflammatory properties. It happens to be the ultimate solution for most of the health ailments. For attaining overall good health and well-being, you should consume ginger. It is a...

Rajeswar Das

Food & Nutrition

21 Jun

0

Yoga Therapy or Yoga Class: What to Choose?

Yoga brings up the hidden energy in you! Yoga basically deals with a cluster of mental, physical as well as spiritual practices. From the practice’s point of view, Yoga is therapeutic in nature. Still, there are some major differences...

Rajeswar Das

Lifestyle, Pains & Aches

why women life longer than men life expectancy

08 Jun

0

Why Do Women Live Longer Than Men?

According to the World Health Statistics Overview, 73 million baby boys who will be born this year will have an average life expectancy of 69.8 years, whereas the 68 million girls will have an average life expectancy of 74.2...

Divya Sadasivan

Lifestyle

06 Jun

0

10 Simple Tips to Beat Your Fatigue With Ageing

Once upon a time, a 12-hours job schedule would not make you exhausted. But now, as the number called ‘age’ is growing forward, dreariness and fatigue are overpowering. Sometimes your eyes seem heavy and you might need a nap!...

Pallavi Majumdar

Elder Care, Lifestyle

31 May

0

10 Unknown Facts About Smoking | World No Tobacco Day

Smoking is injurious to health! Smoking causes cancer! Smoking kills! Time and again, we’ve all heard or seen these messages either at the movie theatre before the beginning of a movie, or while watching a movie on our television....

Divya Sadasivan

Lifestyle

12 Apr

0

10 Simple Foods to Reduce Your Uric Acid Levels

For those of you who don’t know, our body is always functioning. While you’re sleeping, your digestion process, your brain function, your blood flow – all are busy doing their job. As you refuel your body with food, your...

Divya Sadasivan

Food & Nutrition

05 Apr

0

11 Benefits of Curry Leaves

Curry leaves or kadi patta are commonly used for seasoning in Indian dishes. Less known to all, this leaf does more than just add flavour to any dish. There are numerous health benefits associated with curry leaves. Listed under...

Palak Agarwal

Food & Nutrition, Lifestyle

27 Mar

0

Include These 10 Superfoods in Your Diet

Yes, you heard it right! You may have heard tasty food, delicious food, scrumptious food – but superfoods are something that packs a punch to give you a terrific combination of taste and health. They are extremely beneficial for...

Divya Sadasivan

Food & Nutrition

22 Mar

0

7 Reasons Why Spirituality in Old Age Can Be Healthy

Spirituality has a tremendously positive impact on our health – more than we ever give it credit for. As observed during one of the conventions held – be it helping the elderly stay well in their old age or...

Divya Sadasivan

Lifestyle

18 Mar

0

10 Simple Exercises to Prevent Pain with Ageing

People start experiencing excruciating body pain with ageing. The severity of the pain increases after 50 years as the internal body organs become weak and lose its actual density. They experience pain mainly at the joints, lower back, knee,...

Alka Gupta

Lifestyle, Pains & Aches

Archive for Tag: healthy living