Often due to our busy lifestyles, we tend to ignore the amount of time we are spending sitting at the office desk. There are some common desk exercises which anyone can do while sitting in their office or at...
13 Dec
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14 Jun
Living with chronic physical pain is not easy. Sometimes, medication helps. However, it is not always enough. It can disrupt normal life and play havoc with the mind. Worst of all, it seems to last forever. Don’t lose hope....