arthritis pain treatment Archives

15 Jan

5 simple ways to say goodbye to your joint pains in winter

What is the weather like? Ask your Joints. Of course its winter! What should I eat today? Ask your joints. They are demanding foods rich in omega 3 fatty acids! What should I wear? Ask your Joints. Layer up...

Ranjana Bhattacharya

Pains & Aches

13 Dec

8 Simple Exercises Sitting at your Desk

Often due to our busy lifestyles, we tend to ignore the amount of time we are spending sitting at the office desk. There are some common desk exercises which anyone can do while sitting in their office or at...

Palak Agarwal

Pains & Aches