In case you have undergone one or more surgeries in recent times, you probably know that it takes more than just ‘rest’ to resume the life that you were accustomed to. For patients who have undergone major surgeries like...
09 Sep
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05 Feb
Eating good food is one of life’s greatest pleasures. Life can become spicy or bland or just boring depending on what’s’ in and what’s not, in our mouths. We can salivate with pleasure or roll our eyes in sufferance....
17 Oct
Maintaining a healthy and active lifestyle is necessary throughout a person’s lifetime, more so for seniors. There are certain foods that are considered ‘healthy’ but are not so for elders. Various foods considered unfit for elders due to the...