Osteoporosis is a disease where bones start degenerating and losing required density. The word “Osteoporosis” literally means “Porous Bones”, which signifies a gradual brittleness of the bones, so much so, that even a mild stress like coughing or sneezing...
Yoga brings up the hidden energy in you! Yoga basically deals with a cluster of mental, physical as well as spiritual practices. From the practice’s point of view, Yoga is therapeutic in nature. Still, there are some major differences...
“Sciatica pain is not a condition but a symptom”. Sciatica pain is the name given to pain caused by the irritation of the sciatic nerve. The sciatic nerve is the longest nerve in the body. The sciatic nerve is...
Imagine this scenario, you’re going for your regular morning jog, and suddenly a sharp pain hits your heel. This shooting pain in the heel is ‘heel spur’. It is actually very common among people whose daily routine include more...
Headaches! Oh, those excruciating aches can never let you stay in peace. Moreover, if the frequent headache is due to migraine, then it’s worse. Only the ones who have experienced migraine will understand what we are really talking about....
Who said women can’t be fabulous after 40? Sure, you can be as fantastic in your 40s as you were in your 20s, but sometimes your back might not always support you. It’s not uncommon to experience back pain...
People start experiencing excruciating body pain with ageing. The severity of the pain increases after 50 years as the internal body organs become weak and lose its actual density. They experience pain mainly at the joints, lower back, knee,...
Asthma differs from the other household names of common ailments because, unlike your common cold, influenza or a headache, or even a broken bone, asthma just refuses to go away completely. The exact science behind asthma prevention is yet...
What is the weather like? Ask your Joints. Of course its winter! What should I eat today? Ask your joints. They are demanding foods rich in omega 3 fatty acids! What should I wear? Ask your Joints. Layer up...
Childhood is a time of learning about the world and exploring the world with all our new senses. Everything a child does is marked by sheer curiosity and innocence. However, Cerebral Palsy (CP) is one of the most common...