Palak Agarwal, Author at TriBeCa Care

26 Dec

0

Smoking causes heart risks: 5 simple Cardio exercises

One major cause of heart disease in the elderly is smoking. Even though some elders claim that they have quit smoking years back, the risks of smoking can stay upto a period of 15 years, before they go completely....

Palak Agarwal

Lifestyle, Pains & Aches

17 Dec

0

Consult your Doctor if your Ageing Parent Falls

Often, we tend to ignore it when an elderly parent falls unconscious suddenly. Such occurrences can be isolated or can be repetitive in nature. Nevertheless, such incidents cannot be ignored. There are many home security systems available in the...

Palak Agarwal

Elder Care

13 Dec

0

8 Simple Exercises Sitting at your Desk

Often due to our busy lifestyles, we tend to ignore the amount of time we are spending sitting at the office desk. There are some common desk exercises which anyone can do while sitting in their office or at...

Palak Agarwal

Pains & Aches

04 Dec

0

My father cannot stay alone when I am in abroad

I have been living abroad for quite some time now. The only reason I chose to work in the US and not in India is due to the pay structure in India. I pursued further studies in India and...

Palak Agarwal

Elder Care, Old Age Homes

17 Oct

0

Dietary Tips for the Elderly during the Pujas

Maintaining a healthy and active lifestyle is necessary throughout a person’s lifetime, more so for seniors. There are certain foods that are considered ‘healthy’ but are not so for elders. Various foods considered unfit for elders due to the...

Palak Agarwal

Elder Care

Archive for Author: Palak

Smoking causes heart risks: 5 simple Cardio exercises

Consult your Doctor if your Ageing Parent Falls

8 Simple Exercises Sitting at your Desk

My father cannot stay alone when I am in abroad

Dietary Tips for the Elderly during the Pujas