India is staring at a breast cancer epidemic. Approximately, one in eight women will develop invasive breast cancer in her lifetime. The main question here is whether we have the proper awareness and tools to fight it. The lack...
Gout is not just a disease of the joints. It is a disease that causes inflammation in the joints and in the body. Gout is not just a pain in the toe; it affects other organs too, including the...
Certain healthy behaviors that are known to combat cancer, cardiovascular disease and diabetes can also prevent the risk of cognitive decline. Even though most of the risk is associated with aging and family history, incorporating certain positive lifestyle changes...
To live is to grieve. Grief may be a natural reaction to any kind of loss. Grief counselling will facilitate such folks in discussing the deceased and pay a tribute to them in words, typically for the initial time. Grief...
In the current scenario, the stress of daily living, workload and pressure of meeting deadlines and targets are the most common causes of hypertension. People prone to hypertension, should regularly get their blood pressure checked, as high blood pressure...
Curry leaves or kadi patta are commonly used for seasoning in Indian dishes. Less known to all, this leaf does more than just add flavour to any dish. There are numerous health benefits associated with curry leaves. Listed under...
Staying away from sugary treats when you have a sweet tooth is not an easy task. Oral hygiene is of utmost importance, especially in your old age. It is a common myth that teeth will decay once we turn...
The internet is full of risks. It is true that the internet is a great way for older parents to keep in constant touch with their distant friends and relatives. Even so, it is not completely safe and therefore,...
Travelling can be real fun after 50. It is never too late to take the plunge and do it. Sometimes you need you throw caution to the wind and take a leap as travel is all about getting out...
Women all over the world suffer through a rough phase once they approach middle age. This is as “menopause blues” where there is a decrease in the estrogen and progesterone levels. Common indicators of this are being irritable, having...