Mind you head! Put your Mind to rest! Mind your manners! Mind! Careful! Don’t mind! These are just a few of the meanings the word “Mind” can have, there are so many more. We are going to concentrate on...
Did you know that Schizophrenia affects over 21 million people all across the globe? What’s more is that one out of two people suffering from schizophrenia doesn’t receive the right care for their condition. As we celebrate World Schizophrenia...
Certain healthy behaviors that are known to combat cancer, cardiovascular disease and diabetes can also prevent the risk of cognitive decline. Even though most of the risk is associated with aging and family history, incorporating certain positive lifestyle changes...
Making your mental health a priority is something that goes without saying. But, in this day and age, where people are constantly under stress and suffering from frequent anxiety attacks, mental health has somewhere taken a backseat. What’s worse...
A short vacation is always better for your mental health than the long ones. It requires less planning and is cost-effective. Short vacations also eradicate boredom and you can explore a certain place in and out. On the other...