Many people complain that they are scared to go out of their home alone and they require the support of someone while going out. The fear something negative always dwells in their mind while going out. During the acute...
“Happiness is an attitude…”- Francis Reigler 4:30 pm show at Inox; popcorn and Coke; ticket for two. Let me correct you before you think it’s a day out with my boyfriend. The person accompanying me was my client. I...
Being worried about everything can be helpful when it spurs us to take action and solve a problem. But if people are preoccupied with “what ifs” and worst-case scenarios, worry becomes a problem. Unrelenting doubts and fears can be...
“In one fairly typical encounter, a father asked his eight-year-old son five times to please go take a bath or a shower. After the fifth plea went unheeded, the father picked the boy up and carried him into the...
Earlier this week, at my granny’s funeral, I stood with my memories of her since I was a child. A memory that had glimpses of a second entity that was surprisingly not my Ma or Papa, but it was...
“A man sooner or later discovers that he is the master-gardener of his soul, the director of his life.” ~James Allen Have you ever wondered what might be the reason behind gifting someone a watch, when time is no...
Pain in your lower back can be a menace, stunting your abilities and hampering your daily life. Instead of crawling and hibernating into your bed, try a few exercises for your pain. You may feel like lying down and...
Majority of women have weaker bone and muscle strength in India with prolonged knee pain. According to a survey, every year about 15 million people, mostly women, are diagnosed with arthritis in India. By the year 2025, India may...
You are approaching your late 30’s and you realize it is gradually becoming difficult to lift your hand to do simple tasks like fetching a jar from the top shelf or hold the danglers hanging from the roof of...
Sudden mood swings and changes in an individual’s interest can indicate more than just old age. Almost a quarter of people over 65 years suffer from depression. Elderly depression a serious public health concern and a significant percentage of...