I share a whatsapp group, with my school friends. We mostly post utter rubbish everyday and sometimes indulge in very serious talks about the state of the country and the world. We shake our heads – as much as...
What is the most effective way of dealing with internet addiction among children? There are certain steps that one can take to rid one’s children of internet addiction. One of the ways is to keep them engaged with alternate...
“They can live without their parents but they can’t imagine living without their phone for a second”- mother of a class XI boy narrated what she has to go through everyday to deal with her son’s social media addiction....
A stroke may happen to anyone at any time when the brain cells are deprived of oxygen and the blood flow to a part of the brain is completely inhibited. This is when the brain cells begin to die...
Chronic = recurring or long standing condition Obstructive = narrowed airways leading to disturbed breathing Pulmonary = related to or affecting the lungs Disease = a medical condition Chronic obstructive pulmonary disease, or COPD, describes a number of lung...
Are you afraid of standing in front of a crowd and performing? You are not alone. Many people suffer from performance anxiety commonly known as ”stage fright”. Not only ordinary people but also celebrities, athletes, politicians even public speakers...
Children these days are confused about their choice of career path. They don’t know which career to choose, what path to follow. It is important to think rationally about their profession and then take future decision. Everyone would know...
Certain exercises can help reduce and check pain due to slipped disc. Extension exercises or press-ups for slipped disc Press low back gently into extension by lying on the stomach and supporting the upper body up on...
What is Slipped Disc? 7 bones in the cervical spine, 12 bones in the thoracic spine, 5 bones in the lumbar spine followed by the sacrum and the coccyx at the base stacked onto each other make up...
More than 1 million people in India every year suffer from Ankylosing Spondylitis. It is a long term chronic disease that affects your spine and pain appears in your lower back gradually especially in the morning. Here is all...